In recent years, the lifestyle aspect has seen a shift. While she can whip up a feast for 20 guests during Diwali, the modern Indian woman is also health-conscious. She is adapting traditional recipes to fit modern nutritional needs, swapping refined carbs for millets, and embracing global cuisines, making her kitchen a blend of the global and the local.
Food in India is an emotion, and women are the primary custodians of this culinary heritage.