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: Activities like hiking, cycling, and kayaking offer varied ways to move through natural landscapes.
. This innate affinity for life and lifelike processes explains why just 20 minutes in a park can significantly lower cortisol levels. The "Soft Fascination" Effect: : Activities like hiking, cycling, and kayaking offer
: Activities like hiking, cycling, and kayaking offer varied ways to move through natural landscapes.
. This innate affinity for life and lifelike processes explains why just 20 minutes in a park can significantly lower cortisol levels. The "Soft Fascination" Effect: