: Contact with nature acts as a buffer against urban stressors, reducing anxiety, stress, and rumination . "Blue spaces" (water environments) and "green spaces" (forests and parks) are particularly effective at improving mood and emotional resilience .
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People greet each other with "С Новым Годом!" (S Novym Godom!). : Contact with nature acts as a buffer
If you try this at home: Remember frostbite safety. And always have a warm robe nearby. meaning Christmas falls 13 days later
: Continued footage of the family's holiday activities.