Much like the animated series of the same name, these lifestyle films are often reviewed based on their "vintage" feel, capturing the aesthetic of summer vacations from the late 90s and early 2000s. mecaneco89.fr Distinction from Similarly Titled Media
Originating in Japan in the 1980s, Shinrin-yoku or "forest bathing" is the practice of immersing oneself in the woods using all five senses. Studies conducted on this practice have shown that inhaling phytoncides—antimicrobial volatile organic compounds emitted by trees—leads to a significant decrease in cortisol (the stress hormone), lowers blood pressure, and boosts the production of natural killer (NK) cells, which help the body fight off infections and cancer.
in nature is the threshold required to achieve significant boosts in health and well-being. University of California - Davis Health The Evolution of the Outdoor Lifestyle