If you want, I can give platform-specific config-file keys or recommend ReShade presets and exact control-panel options for NVIDIA vs AMD—tell me your platform (PC/Steam/PS3/Xbox) and GPU.
Steam may trigger a small download to acquire the necessary language files. f1 2013 change language extra quality
This is the only method that guarantees Extra Quality remains intact. It works if you own a legitimate Steam copy. If you want, I can give platform-specific config-file