Happy Heart Panic Now
The most radical act against Happy Heart Panic is to remain in the joyful situation after the wave passes. Do not flee. Do not cancel the rest of the party. The wave will crest and fall. On the other side is the joy you came for.
This is a clinical technique used for panic disorder. You intentionally increase your heart rate in a safe environment to prove it is not dangerous. happy heart panic
When to seek immediate care or faster follow-up The most radical act against Happy Heart Panic