Wellness culture has spent years telling you to fix your body. Body positivity tells you to love your body. But what if the real goal is neither?
Body positivity and wellness aren't at odds; they are partners. You don't have to wait until you reach a certain goal to start living a wellness-focused life. You can choose health, vitality, and self-respect , in the body you are in today. To help me tailor this even more, let me know: Wellness culture has spent years telling you to
A based on intuitive eating principles.