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: Identifying the unconscious "scripts" we use to survive and succeed, which eventually become limitations.

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: Specific actions like calling family members to "complete" past upsets or "creating a possibility" for a project. : Identifying the unconscious "scripts" we use to

The notion that much of what we consider our "personality" or "reality" was invented by us (often unconsciously) in the past to survive or cope. If we invented it, we can re-invent it. But if you type, convert to PDF immediately

David struggled with the "Racket" distinction. He created a PDF that included a "Racket Tracker" – a log where he marked each time he complained about his students. Within 30 days, his complaint rate dropped by 80%. He now shares his PDF template with new Forum participants.

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