Breaking the cycle of "autopilot" living and the constant need for speed.
Público objetivo Personas con niveles leves a moderados de estrés que buscan cambios prácticos en estilo de vida; profesionales de la salud interesados en consejos preventivos y lectores que prefieren guías claras y aplicables. Libro El Milagro Antiestres Dr Carlos Jaramillo Pdf
by Dr. Carlos Jaramillo is a popular health and wellness book that focuses on managing stress and its impact on the body through functional medicine . Breaking the cycle of "autopilot" living and the
: Dr. Jaramillo uses his background in functional medicine and biochemistry to explain how stress impacts metabolism and why lifestyle changes are more effective than medication alone. About the Author Libro El Milagro Antiestres Dr Carlos Jaramillo Pdf