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Readers are encouraged to replace passive scrolling with "active bonding." For example, instead of watching a random Netflix series alone, the PDF suggests finding a documentary to watch simultaneously with a distant parent, followed by a phone call to discuss it.

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Mặc dù cụm từ "Gắn Bó Yêu Thương" thường được nhắc đến như tên một cuốn sách, nhưng thực tế đây thường là cách gọi tắt hoặc dịch nghĩa của các tác phẩm kinh điển về . Readers are encouraged to replace passive scrolling with

The book is highly regarded for simplifying the "Attachment Theory" originally developed by John Bowlby. It helps readers identify their specific relationship "blueprint" and understand why they might struggle with certain partners. Key Concepts from the Book The authors categorize people into three primary attachment styles Secure (An toàn): Comfortable with intimacy, warm, and loving. Anxious (Lo âu): and loving. Anxious (Lo âu):