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Does naturism cure all body dysmorphia? No. Trauma takes time. But ask anyone who has walked the path: after your first hour of genuine social nudity, the voice that hates your thighs gets quieter. The urge to suck in your stomach fades. The obsession with the scale seems absurd.

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I still have days when I look in the mirror and feel critical. The world’s conditioning doesn't vanish overnight. But naturism gave me something no self-help book could: Does naturism cure all body dysmorphia