Keep your recovery information updated. Never search for login pages through a search engine if you can avoid it—type the URL directly to bypass scammers. And remember: if Facebook cannot identify you immediately, patience and using known devices will often solve the problem within 24 hours.
If you can't find it by number, try searching by your or username .
Use the email or phone number you originally signed up with. If you use a secondary email, Facebook may not find the account.
: First, open your preferred web browser on your computer or mobile device. This could be Google Chrome, Mozilla Firefox, Safari, or any other browser you use.